On April 28th 2012, I joined over 60 nations, and scores of people, who came together and celebrated Tai Chi for World Tai Chi Day!
Bryant Park joined in the celebration and hosted their 1st Tai Chi class of the Summer, which I attended. Bryant Park has a free Tai Chi class from May through September, Tuesday & Thursday, from 7:30am - 8:30am at the Fountain Terrace, at 6th Ave & 41st St. It's a GREAT way to get in tune with your energy and make the most of your day. Also a GREAT way to learn a new stretching warm up. You leave feeling refreshed, revitalized, and renewed. I've been going & I feel so balanced when I start the day off with Tai Chi. The GOAL: Go EVERY week & learn the warm up so I can do it EVERY day on my own!
Some more photos I took from World Tai Chi Day at Bryant Park:
Bryant Park joined in the celebration and hosted their 1st Tai Chi class of the Summer, which I attended. Bryant Park has a free Tai Chi class from May through September, Tuesday & Thursday, from 7:30am - 8:30am at the Fountain Terrace, at 6th Ave & 41st St. It's a GREAT way to get in tune with your energy and make the most of your day. Also a GREAT way to learn a new stretching warm up. You leave feeling refreshed, revitalized, and renewed. I've been going & I feel so balanced when I start the day off with Tai Chi. The GOAL: Go EVERY week & learn the warm up so I can do it EVERY day on my own!
Some more photos I took from World Tai Chi Day at Bryant Park:
Can't wait for my next Tai Chi class! Have you ever done Tai Chi? Or considered doing Tai Chi? Be sure to let us know in the comments below!
NYC 3D Team Member,
Lillian
NYC 3D Team Member,
Lillian
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